Difference between revisions of "Tar Valon Gold Crown Casserole"

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Protein: 15.9 g<br>  
 
Protein: 15.9 g<br>  
  
[[Category:White Ajah Community]]
 
[[Category:Recipes]]
 
 
[[Category:White Ajah Cookbook]]
 
[[Category:White Ajah Cookbook]]

Latest revision as of 16:04, 17 September 2011

Miya Kiyoshi

Turkey Tator Tot Casserole

~ aka Tar Valon Gold Crown Casserole (because the tots look like gold crowns!)

Ingredients

1 lb extra lean ground turkey
1 can cream of mushroom soup
1 can cream of celery soup
1 medium yellow onion, diced (I've also added chopped celery and other veggies)
1/2 package Ore Ida Crispy Crowns
1 cup Kraft cheddar or colby cheese

Directions

Brown one pound of ground turkey in a pan. When completed add dice onions until they are mostly cooked. Combine turkey and onions with cream of mushroom soup and cream of celery soup (don't add water). Pour mixture into a 9 X 13 pan. Top with crispy crowns and cheese. Bake in oven according to temperature and time denoted on the crispy crown package. * Usually about 20-25 minutes on 400 degrees.

Number of Servings: 8

Calories: 253.5
Fat: 15.5g
Cholesterol: 57.4 mg
Sodium: 747.1 mg
Total Carbs: 11.5 g
Dietary Fiber: 2.2 g
Protein: 15.9 g